Healthy Living Archives - Home Care Services

Episode 31: Partnering for Strength: Integrating Physiotherapy in Home and Community Care

Joe Kneale June 11, 2025 No Comments

As of mid-2024, nearly 7.8 million Canadians, about 20% of the population, are aged 65 or older, with that number expected to rise to nearly 25% by 2030. Older adults…

Fitness for Seniors: How to Stay Fit While Aging in Place

lizb January 10, 2024 No Comments

It’s a new year, and that means most of us are thinking about making healthy changes. Whether you call them resolutions or not, it’s only natural to see this time…

Top 5 Reasons to Consider Home Care Assistance for Older Adults

lizb November 10, 2023 No Comments

If you have an aging family member, chances are high that they want to continue living at home for as long as possible. Living independently in a familiar community can…

Senior Nutrition: Top 5 Healthy Eating Tips for Older Adults

lizb September 21, 2023 No Comments

Good nutrition is important, no matter your age. Eating right is how your body gets vital nutrients: substances that our bodies need so they can function and grow, like carbohydrates,…

Top Ways to Make the Seniors in Your Life Feel Appreciated

lizb July 8, 2022 No Comments

August 21 is World Senior Citizen’s Day, a day where communities across the globe celebrate the achievements, contributions, and rights of older adults. Senior appreciation is important for all of…

Loneliness and Aging: An Epidemic

lizb June 8, 2022 No Comments

It is estimated that up to 16% of older adults experience social isolation. According to Statistics Canada, 17.3% reported feeling excluded often or some of the time. What are the…

Ten Questions Every Loved One Should Review with a Potential Home Care Provider

lizb February 25, 2022 No Comments

Realizing that an elderly loved one needs assistance can be tough. Whether it’s a parent, extended family member, or special guardian, you want to ensure that the person you love…

The Importance of Expressing Love as We Age

lizb February 14, 2022 No Comments

In this busy world it’s so easy to get wrapped up in our everyday practices. Between personal and work obligations we can easily neglect the most important aspect of our…

The Importance of Caregiver Vacations

lizb August 2, 2021 No Comments

Being a caregiver for a family member isn’t a nine-to-five job. It’s an all-encompassing, emotionally and physically draining lifestyle that has you on shift 24/7. Caring for another person is…

About Frontotemporal Dementia

lizb May 17, 2021 No Comments

Receiving a Frontotemporal Dementia (FTD) diagnosis can leave many family members and loved ones wondering what to expect. FTD is a category of diseases that cause personality changes, communication deficits,…

Category: Healthy Living

Episode 31: Partnering for Strength: Integrating Physiotherapy in Home and Community Care

Fitness for Seniors: How to Stay Fit While Aging in Place

Top 5 Reasons to Consider Home Care Assistance for Older Adults

Senior Nutrition: Top 5 Healthy Eating Tips for Older Adults

Top Ways to Make the Seniors in Your Life Feel Appreciated

Loneliness and Aging: An Epidemic

Ten Questions Every Loved One Should Review with a Potential Home Care Provider

The Importance of Expressing Love as We Age

The Importance of Caregiver Vacations

About Frontotemporal Dementia

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