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Edmonton is a very senior-friendly city that has a variety of cultural and green spaces, as well as a community atmosphere. If you are recently retired, caring for an elderly parent or caring for a senior who needs quality home care, Edmonton has many opportunities for seniors to be active, engaged and stay connected to others.
With growing age, it is increasingly important that we remain active and engaged. Keeping active enhances one’s mobility and mood, while also allowing for more independence.
By doing so, many seniors can avoid relying on standard home care services. These activities make for an excellent addition to a family’s daily care plan if they use a reputable home care provider or agency.
In this article, you will find an overview of the top museums and senior-friendly activities that Edmonton has to offer. Let’s have a glance at them!
The key to an active lifestyle is not running marathons. But instead moving around, learning about things that they find interesting, and connecting with others in a positive way.
Seniors should have an enjoyable experience, whether it’s walking through a cultural space, going on a leisurely walk around a museum or nature center, as well as enjoying the outside atmosphere. It is a great way to improve your balance, flexibility, and cardiovascular fitness. The activities you choose should help improve your overall strength regardless of whether you live in a senior-assisted living community or independently at home.
One of the biggest problems seniors face is loneliness. Spending time in cultural spaces, going out with other people, going to cultural events will reduce the feeling of isolation and make you feel better. For this reason, many of the best rated home care agencies are promoting these types of outings as part of the holistic approach to home care.
Learning new things, seeing artwork, as well as learning about history, keeps your brain stimulated. Many certified home care agencies support their clients with home care services with these types of activities to help maintain the mental stimulation.
Planning a regular schedule to go out to cultural spaces or have social activities with your friends and family gives you a sense of routine and purpose. Additionally, it creates a structure for your seniors, as you are either living in a home care environment or working with a licensed home care provider to provide you with the best care possible.
Let’s explore the top museums in Edmonton that seniors love to explore!
The Royal Alberta Museum is an excellent option for seniors because it offers a lovely, spacious seating where they can explore Alberta’s vast indigenous culture, its extensive natural history and its multifaceted human heritage at their own pace.
In addition, the museum provides wide hallways, elevators and accessibility for wheelchairs. Many seniors who receive at-home care can spend several hours relaxing in a secure environment while they learn about Alberta’s rich and diverse heritage.
Additionally, the museum occasionally sets aside a time of day when seniors can enjoy less crowded environments and more personal attention.
For seniors who appreciate creative expression and the power of art to provoke thought and inspire, the Art Gallery of Alberta provides a beautiful exhibit space with rotating exhibits and a calming atmosphere.
There are many benefits associated with art for the cognitive health and emotional well-being of older adults. As a result, such activities will significantly improve their mood and reduce stress levels.
The Art Gallery of Alberta has multiple accessibility features including elevators, rest areas and seating throughout the facility that allow seniors to fully participate in the experience.
Edmonton’s local museums provide a more intimate and nostalgic experience. Fort Edmonton Park is a place where seniors can travel back in time by experiencing the historical buildings and demonstrations. It allows seniors to enjoy historical exhibits and provides seniors the chance to create new memories.
Another local museum that would be perfect for seniors is the Muttart Conservatory, which is an ideal destination for seniors who love to enjoy nature. The stunning gardens are relaxing, easy to navigate at a slow pace and are especially appealing to seniors who are receiving certified home care or mobility support.
The John Walter Museum is another local museum that offers the same nostalgic experiences as Fort Edmonton Park.
Let’s have a look at the top parks and outdoor spaces for seniors in Edmonton!
The River Valley Parks in Edmonton are an oasis from city-life and an escape for our seniors. It is a great chance for seniors to soak up the sunshine while enjoying leisurely outdoor activities.
The trails that wind through the parks are well-kept and have all of the amenities including benches, picnic areas and heavily pathed walking trails. On top of that, it allows for leisurely walks, breaks, taking your time to enjoy the sights and sounds of nature.
Many seniors also take advantage of taking their binoculars along with them for birdwatching or just taking photos of the natural beauty as it calms them and allows them to feel a sense of tranquility.
The Muttart Conservatory Garden is truly an experience that will make your day feel like a warm sunny spring day with sun-baked flowers in bloom. On the other hand, it offers an exciting time to enjoy both the beauty of nature and the relaxing benefits of being able to walk leisurely and take your time enjoying yourself at your own pace.
There are three beautiful Muttart Conservatories that are housed within these pyramids that have different themes. You can take your time walking through and enjoying the beauty of the plants and flowers.
Ideal for seniors who prefer quiet and low-traffic environments. Both Whitemud and Terwillegar Parks are a great alternative to most big parks. Their wide and level paths are accessible by both walkers and those using mobility aids to enjoy a relaxing outdoor seating.
The elderly people can get fresh air while taking advantage of gentle exercise. In addition, such ambiance in these parks helps create a peaceful environment which enables seniors to hear the birds chirping, enjoy the waters flowing and experience a moment of tranquility with nature.
Some of the top communities and social activities where seniors can engage are listed below!
Edmonton’s senior community centres, operated by the Edmonton Federation of Community Leagues are thriving centres for social engagement and active living. It includes coffee groups, crafts or various other interest based groups.
They also provide daily structured activities with opportunities for laughter and engagement. Additionally, it has been specifically designed to support seniors in their quest to remain active while making new friends and decreasing feelings of loneliness.
Edmonton provides seniors with numerous options to remain physically fit, regardless of mobility level. Low-impact workouts such as gentle yoga, and chair aerobic classes allow seniors to improve balance and flexibility without undue stress on their joints.
Additionally, walking clubs and malls are perfect for seniors who have access to trusted in-home caregivers. However, they also provide opportunities for social interaction while exercising.
Numerous opportunities exist in the Edmonton area for seniors who are creative and wish to continue their learning throughout their lives. Many arts and crafts classes, workshops are available to stimulate seniors’ minds and to give them an opportunity for social engagement.
Painting, knitting, pottery, woodworking, book clubs, writing workshops are just a few examples. Technology classes for seniors are also available to help seniors stay connected to the world around them.
Caregivers and family members should encourage seniors to engage in activities while promoting independence and providing assistance as needed. Suggesting group outings and supporting seniors’ attendance at classes and parks or providing companion services through a trusted home care agency will assist seniors in participating safely and confidently in volunteer opportunities.
As a result, it will promote social interaction and supplement home care services being provided to the seniors through client-directed home care services or other structured home care programs.
Seniors in Edmonton have a great deal of opportunity to stay active, connected and engaged. From having access to world-class museums and enjoying the peacefulness of parks or even taking part in exciting social, fitness and volunteering endeavours.
By having access to a home care agency with certified status, as well as via trusted home care or a client directed program, seniors can live their lives in a secure, fulfilling and socially connected way. Seniors can experience this in many ways, including visiting museums, taking part in continuing education, or simply taking long walks outdoors.
1. What are some fun activities for seniors?
The type of fun activities older adults enjoy include gardening, art and crafts, music, reading, puzzles and more. In addition to improving mood and reducing feelings of loneliness, these types of activities also keep the brain active and engaged.
2. Where to take the elderly for a day out?
Seniors often enjoy spending their time outdoors, especially in beautiful parks or at the ocean’s edge, cafes, shopping malls and community centers. Hence, such places offer safe environments with seating, accessibility, and relaxing experiences.
3. What should a 70-year-old be doing all day?
To encourage a 70-year-old person to keep them busy, he/she should be encouraged to start his/her day by performing some form of physical exercise and then engage in a variety of recreational activities like art/crafts, attending a concert, playing board games, or eating a meal together as a family.
4. How do I stop boredom in old age?
Older adults can avoid becoming bored by discovering new interests, connecting with others, exercising, and doing something every day to set achievable goals to stay motivated.
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