Nutrition is essential for health at every age, but is even more significant as we get older. Eating for health may help us battle diseases like high blood pressure, heart disease, type 2 diabetes and osteoporosis.

Older adults can encounter difficulties in eating a healthy menu for many reasons including changes in:

• Mobility, making it challenging to shop, prepare and cook
• Medicines, which can change the taste of food or decrease appetite
• Health, impacting smell and taste

Home care can make a major difference, helping to ensure that a senior is receiving the vitamins and nutrients they need. Meal planning, shopping and preparation is a wonderful way to support older adults. Our caregivers provide help in all facets of healthy eating including nutrition education and social engagement, as isolation can play a role in lack of interest in eating. Professional caregivers are able to:  

• Plan and prepare meals for the week
• Cook nutritious and delicious meals
• Shop for groceries and ensure an adequate supply of healthy food options
• Implement strategies to promote adequate food and water intake
• Oversee mealtimes to foster safe and enjoyable eating experiences
• Collaborate with healthcare providers to understand nutritional needs and avoid interactions with medications or health conditions

We know the worry that can happen when you feel that Mom may not be eating a balanced diet or that Dad may not be able to navigate the grocery store or kitchen with ease. Our professional caregivers make meal time much easier and will give you peace of mind. Reach out today and let’s talk so you can sleep better tonight. 

Find Home Care Services That You Can Trust at ComForCare start a conversation with us at 613-792-3663.

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