When an aging loved one’s health, safety or well-being becomes a concern, family members often need to come together to figure out short- and long-term care solutions. Family meetings can be a helpful tool in the care planning process. Before rallying the troops, here are some things to consider. Keep Reading

If you want to start a new exercise routine but have reservations because you’ve suffered from a heart attack or have been diagnosed with a cardiovascular disease, there is good news. A new study shows that the benefits of routine exercise can help with heart health at any age. Keep Reading

According to CARP, most Canadian seniors want to remain in their own homes for as long as possible. Under the right conditions, people living with Alzheimer’s disease or another form of dementia can stay at home until the end of life, enjoying the peace and comfort of familiar surroundings. Keep Reading

Walkers can help older adults and those with disabilities remain independent and safe by providing stability and assurance. If not used properly, though, walkers and other assistive walking devices (also called durable medical equipment/DME) can cause the accidents they were meant to prevent. It’s crucial to select a walker suited to your needs, learn how to use it correctly and maintain the equipment's integrity.* Keep Reading

As the days get shorter and the weather gets colder it can only mean one thing, flu season is here once again. To avoid getting sick, you might bundle up before going outside or wash your hands before eating. Additionally, it may be a good idea to look into getting a flu shot as well.* The statement rings especially true for anyone over the age of 65 as the flu can be harder to fight off as we age. Luckily, for anyone 65 and older, a new drug called Fluzone could help ward off the flu this season. Keep Reading

The whirl of the holiday season is behind us, and while you’re left with happy memories, you... Keep Reading

By Haley Kotwicki, content specialist   It’s my mom and my new tradition to watch... Keep Reading

By Steve Toll, care enhancement specialist  The winter holidays are fast approaching and I... Keep Reading

If you’re researching home care agencies for an older patient or a family caregiver who needs... Keep Reading

Autumn in Canada brings chilly breezes and the fiery colours of the changing leaves. And, though we... Keep Reading

Canadian seniors who were prescribed 10 to 14 drug classes (types of medication) were over five... Keep Reading

Anyone can fall. But as we age, our risk of falling increases. This can be attributed to a variety... Keep Reading

Being a caregiver has many demands – both physically and emotionally. In addition to the responsibilities of caregiving, you may deal with work deadlines, social isolation, financial issues and/or medical conditions. Keep Reading

Every day at 5 a.m., I hear you wake up across the hall, unraveling yourself from the bed covers. You walk quietly to the kitchen as not to disturb me, so I can continue to sleep. You brew the coffee for us, count out my pills for the morning and set everything on my breakfast tray. As you enter my room, you call my name sweetly, “Mom?” I open my eyes to see a fatigued but smiling woman. You help me sit up in bed, guide my hand so I can drink and place my medications on my tongue. You help me bathe and dress. You lift me into my wheelchair and comb my hair, parted the way you know I like. Then, you hustle to get yourself ready for the day: work deadlines, PTA meetings, etc. Keep Reading

Whether you’re planning your own long-term care or helping care for a loved one, there are... Keep Reading