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Category: Healthy Living

Keeping Older Adults Active During COVID-19

lizb October 19, 2020 No Comments
COVID-19 is a serious threat to us all, but older Canadian adults are at a high risk of experiencing serious complications. While social distancing and vigilant hygiene are helpful in limiting the…
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Staying Safe During Summer Vacation

lizb July 20, 2020 No Comments
Summer is here once again, which means sunny days, hot weather, and of course, a well-deserved vacation. Unfortunately, this year we are faced with COVID-19, which will make each of…
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Importance of Handwashing

lizb May 4, 2020 No Comments
Handwashing is an essential practice for limiting the spread of disease and is even more critical during the COVID-19 pandemic. While it is important for people of all ages and demographics…
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The Pros and Cons of CBD for Older Adults

lizb April 27, 2020 No Comments
More and more adults and older adults are turning to CBD for pain relief. In 2013, Health Canada figures showed that two-thirds of Canadians registered to purchase medical marijuana were…
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