My office has a sensor that turns the overhead light on and off if it senses movement or lack... Keep Reading

We like to go beyond basic care needs and make sure that each client is receiving specialized services that help them go from just living to living their best life possible. We have many partnerships in place to enhance our services Keep Reading

There is growing research that engaging with the arts can improve health – both mental and physical. Here are some ideas on how to incorporate the arts into everyday life. Keep Reading

If you want to start a new exercise routine but have reservations because you’ve suffered from a heart attack or have been diagnosed with a cardiovascular disease, there is good news. A new study shows that the benefits of routine exercise can help with heart health at any age. Keep Reading

By Haley Kotwicki, content specialist   It’s my mom and my new tradition to watch... Keep Reading

Autumn in Canada brings chilly breezes and the fiery colours of the changing leaves. And, though we... Keep Reading