Poor Sleep Can Increase Dementia Risks
Sleep is essential for our mental and physical health in all walks of life, but many older adults... Keep Reading
6 Socially Distanced Winter Activities for Seniors
Winter is here, and some of us are already experiencing those colder temperatures. As... Keep Reading
Keeping Older Adults Active During COVID-19
COVID-19 is a serious threat to us all, but older Canadian adults are at a high risk of... Keep Reading
Robot Pets Make Good Companions for Seniors
Like shelter and food, companionship is one of the most important necessities in life. Having... Keep Reading
Loneliness and Aging: An Epidemic
It is estimated that up to 16% of older adults experience social isolation. According to Statistics... Keep Reading
The Benefits of Singing
By Steve Toll, care enhancement specialist
When I was a kid, my mother would play the... Keep Reading
Staying Safe During Summer Vacation
Summer is here once again, which means sunny days, hot weather, and of course, a well-deserved... Keep Reading
The Impact of Music on Our Memories
By Steve Toll, care enhancement specialist
I will never forget the first time I saw... Keep Reading
Cooking Up a Positive Attitude With Leftovers
By Steve Toll, care enhancement specialist
I have always loved to cook. I remember as... Keep Reading
Virtual Reality: Not Just for the Young
We usually associate the latest technology with the young, but in the case of virtual reality, the... Keep Reading
How You Can Emotionally and Mentally Support Older Adults During the COVID-19 Outbreak
During this period of social and physical distancing, it can be challenging for people to stay... Keep Reading
The Merits of Moving Around
My office has a sensor that turns the overhead light on and off if it senses movement or lack... Keep Reading
ComForCare Goes Beyond Just Home Care
We like to go beyond basic care needs and make sure that each client is receiving specialized services that help them go from just living to living their best life possible. We have many partnerships in place to enhance our services Keep Reading
Benefits of the Arts: Ideas of How to Incorporate the Arts Into the Lives of Older Adults
There is growing research that engaging with the arts can improve health – both mental and physical. Here are some ideas on how to incorporate the arts into everyday life. Keep Reading
How Exercise Can Help Your Heart, No Matter Your Age
If you want to start a new exercise routine but have reservations because you’ve suffered from a heart attack or have been diagnosed with a cardiovascular disease, there is good news. A new study shows that the benefits of routine exercise can help with heart health at any age.
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Hacks for Family Caregivers During Hectic Holidays
By Haley Kotwicki, content specialist
It’s my mom and my new tradition to watch... Keep Reading
Autumn Activities for Older Adults and Their Families
Autumn in Canada brings chilly breezes and the fiery colours of the changing leaves. And, though we... Keep Reading
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