Posts in the Healthy Living category
Reducing Hospital Readmission Involves Big Responsibilities and Small Details
“When the hospital discharged me, I was told I had to take one medication every two hours and... Keep Reading
How Family Caregivers Can Provide Care During COVID-19
Taking care of others, especially older loved ones, is a role that can be both incredibly rewarding... Keep Reading
What Family Caregivers Should Do if They Contract COVID-19
Caregiving for an older loved one can be a difficult, stressful task, and COVID-19 has made it even... Keep Reading
Keeping Older Adults Active During COVID-19
COVID-19 is a serious threat to us all, but older Canadian adults are at a high risk of... Keep Reading
Keeping the Home Safe and Sanitary During COVID-19
When we take the proper precautions, we can limit the spread of the coronavirus. In addition to... Keep Reading
Making Masks More Comfortable for Older Adults
COVID-19 is a major concern for us all, but older adults are a particularly at-risk group.... Keep Reading
Staying Safe During Summer Vacation
Summer is here once again, which means sunny days, hot weather, and of course, a well-deserved... Keep Reading
Tips for an Effective Telemedicine Appointment for Older Adults
More and more states are beginning to open after relaxing rules and regulations regarding which... Keep Reading
Cooking Up a Positive Attitude With Leftovers
By Steve Toll, care enhancement specialist   I have always loved to cook. I remember as... Keep Reading
Importance of Handwashing
Handwashing is an essential practice for limiting the spread of disease and is even more critical... Keep Reading
The Pros and Cons of CBD for Older Adults
More and more adults and older adults are turning to CBD for pain relief. In 2013, Health Canada... Keep Reading
How the Coronavirus Can Affect Older Adults
In light of COVID-19, it is important for all to stay vigilant and protect ourselves as best we... Keep Reading
5 Ways You Didn’t Know In-Home Care Care Help
Most people want to age in place. A survey by the Canadian Association for Retired Persons (CARP)... Keep Reading
The Merits of Moving Around
My office has a sensor that turns the overhead light on and off if it senses movement or lack... Keep Reading
How Exercise Can Help Your Heart, No Matter Your Age
If you want to start a new exercise routine but have reservations because you’ve suffered from a heart attack or have been diagnosed with a cardiovascular disease, there is good news. A new study shows that the benefits of routine exercise can help with heart health at any age. Keep Reading
Fluzone for Seniors - How Is It Different?
As the days get shorter and the weather gets colder it can only mean one thing, flu season is here once again. To avoid getting sick, you might bundle up before going outside or wash your hands before eating. Additionally, it may be a good idea to look into getting a flu shot as well.* The statement rings especially true for anyone over the age of 65 as the flu can be harder to fight off as we age. Luckily, for anyone 65 and older, a new drug called Fluzone could help ward off the flu this season. Keep Reading
The Health Benefits of Gratitude
By Steve Toll, care enhancement specialist  The winter holidays are fast approaching and I... Keep Reading

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