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Category: Healthy Living

The Merits of Moving Around

My office has a sensor that turns the overhead light on and off if it senses movement or lack thereof. Sometimes, I’ll be typing away and be cast into darkness…
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Sleep Can Help You Be a Better Caregiver

Being a caregiver has many demands – both physically and emotionally. In addition to the responsibilities of caregiving, you may deal with work deadlines, social isolation, financial issues and/or medical conditions. After a long day, most caregivers…
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Sleep Can Help You Be a Better Caregiver

Being a caregiver has many demands – both physically and emotionally. In addition to the responsibilities of caregiving, you may deal with work deadlines, social isolation, financial issues and/or medical conditions. After a long day, most caregivers…
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